Infrared sauna therapy is very different from traditional sauna therapy. Although the desired end result is the same, and includes weight loss and other health benefits, to the extent that your body enjoy this benefit is much greater.
There are also other benefits, including lower purchases and ongoing costs and greater convenience offered by the infrared light is highly concentrated and penetrative used. You can easily get infrared sauna session & relax and rejuvenate your body.
In fact, infrared sauna therapy is very helpful and useful not only used in a health center, sports center, spa, and even medical centers but this is a home sauna options as well.
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A traditional steam sauna works by heating the environment around the user which, in turn, increases the body temperature to cause sweating. While this does not offer health benefits that also require extremely high ambient temperatures and environments that do not allow the escape of heat.
In contrast, infrared saunas use infrared rays of concentrated unnecessarily heat up the atmosphere around it because they concentrated on a body. This means greater penetration, the lower temperature requirements, and no need to heat the surrounding atmosphere.
Far-infrared heat radiation usually referred to simply as FIR, beneficial to the human body. It has the ability to penetrate, radiate and refract in the body while being completely safe and harmless.
Penetrative FIR heat causes the blood cells dilated, which means improved blood circulation and release of harmful toxins through sweating body.
This reward is given at much lower temperatures and much greater effect when compared with the hot stone sauna. FIR deeper penetration means that it can actually break down fat in the body which are then released in the same way as a poison – through sweat.